In One Day Challenge starts today!!!

June 1 marks the beginning of the In One Day Challenge!!

The Challenge is this:

Dedicate each day of the month of June to a specific intention of kindness and gratitude.

Like Banksy says, it doesn’t matter how big or small. Just do it!


  • hold a door open for someone
  • pick up a forlorn piece of litter
  • greet a neighbor/stranger with “Good morning/afternoon/evening” and a smile
  • donate some spare change to the man/woman on the sidewalk

Keep a journal of your act and your experience!

Feel like sharing? Post a comment on this page!


About moshimoshi2

Victim of the quarter-life crisis doing as much as I can before graduate school and real adult life.

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